4th Annual DC Love, Locs, & Natural Hair Care Expo





We just learned about the 4th Annual DC Love, Locs, & Natural Hair Care Expo that will take place April 18, 2009 from 12pm-6pm. Here is the information that was presented on the flyer:

Admission:
Adults $5,
Children under 5 - FREE

Location:
The Arc - Boys & Girl Club
1901 Mississippi Ave SE
Washington, DC 20020
Click here for directions

For more information contact Asaze Natural Hair (202)397-3606

MC EXTRAORDINAIRE: Greg Poole
Laughter will work those abs!
Prepare to break a laugh with Stand-up comic star of Catch a Rising Star, The Improvisation (New York), The Comedy Store (Los Angeles),. He has opened for many dynamic musical acts including Patti LaBelle, Smoky Robinson, and The Whispers. Currently Greg can be heard on WPGC Radio, The Donnie Simpson Morning Show as Judge Gregory H.Poole on The Skillet.
Music Provided by

DJ DUKE
ENTERTAINMENT



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Personal Training with Fitness Together
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Relax, rejuvenate and release.
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Does Your Health Affect Your Hair?
Natural Hair & Fitness Panel Discussion, Q & A
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Healing The Mind & Body Naturally
Learn to regulate your health, naturally with diet and exercise using Tracey Henry's
Certified Natural Health Professional's (CNHP) techniques. Cure depression.

Stop taking mood altering drugs.Make personal wellness your mantra for 2009.
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