4th Annual DC Love, Locs, & Natural Hair Care Expo
We just learned about the 4th Annual DC Love, Locs, & Natural Hair Care Expo that will take place April 18, 2009 from 12pm-6pm. Here is the information that was presented on the flyer:
Admission:
Adults $5,
Children under 5 - FREE
Location:
The Arc - Boys & Girl Club
1901 Mississippi Ave SE
Washington, DC 20020
Click here for directions
For more information contact Asaze Natural Hair (202)397-3606
MC EXTRAORDINAIRE: Greg Poole
Laughter will work those abs!
Prepare to break a laugh with Stand-up comic star of Catch a Rising Star, The Improvisation (New York), The Comedy Store (Los Angeles),. He has opened for many dynamic musical acts including Patti LaBelle, Smoky Robinson, and The Whispers. Currently Greg can be heard on WPGC Radio, The Donnie Simpson Morning Show as Judge Gregory H.Poole on The Skillet.
Music Provided by
DJ DUKE
ENTERTAINMENT
JUST ADDED!! Get Hip with HoopDance
Learn the foundational moves with Hoopnotica's Jocelyn Gordon. Tone your abs, strengthen and open your upper back and chest, increasing balance and getting a cardio workout!
Click here to learn more...
JUST ADDED!! Bust-A-Groove Line Dancing
Award winning LynDancnClub is back for another spectacular performance and cardio workshop to get you to move and rock out to the latest line dances of 2009. Get your heart rate up and your legs moving to the LynDancnClub line dance groove!
Learn more...
Personal Training with Fitness Together
The clang of weights and the sounds of encouragement can be heard from our Personal Training Studios across the United States. Not only do you have a trainer to help every step of the way, but you also have your very own private training room.
Learn more...
Fitness the Brazil Way
Dance to the beat of Afro-Brazilian. Master Class teacher and reknown performance artist Paula Reis.
Rumba your way to better health and have fun along the way with this acclaimed African Heritage Dancer.
Learn more...
Performance & Workshop - Spiritual Essence Yoga
Get in the flow Dana, a Registered Yoga Teacher, certified Thai Yoga Massage Therapist and Reiki Master. Feel the wonderful transformational qualities of yoga in a gentle yet challenging, non-competitive, "user-friendly" way!
Relax, rejuvenate and release.
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Relieve Stress with Healthy Motions
Massage Therapist Granetta Coleman will be
leading a class that blends yoga, pilates and ballet based moves into a fun toning workout that will stretch you out and work all those major muscle groups.
Learn more...
Does Your Health Affect Your Hair?
Natural Hair & Fitness Panel Discussion, Q & A
Did you know that what you eat can end up in your hair. These and other questions will be answered by a panelist of guru's from fitness, well being, health & nutrition fields.
Healing The Mind & Body Naturally
Learn to regulate your health, naturally with diet and exercise using Tracey Henry's
Certified Natural Health Professional's (CNHP) techniques. Cure depression.
Stop taking mood altering drugs.Make personal wellness your mantra for 2009.
Learn more...
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